Natalie Castro, LMSW Supervised by Kathy Giovas, LCSW-S
Natalie Castro is a therapist at WellMind who provides thoughtful, trauma-informed care to adults, with particular experience supporting adults and individuals navigating complex life stressors. She brings a calm, steady presence to therapy and values creating a space where clients feel safe, respected, and understood.
Natalie began her experience working with the aging and those who had been incarcerated. She continues to expand her work with veterans and adults experiencing anxiety, depression, and PTSD. Her clinical approach is grounded in meeting clients where they are and honoring each person’s unique life experiences and pace of healing.
She has completed intensive training in trauma treatment and is trained in Deep Brain Reorienting (DBR) and the Alexander Technique, which support nervous system regulation, body awareness, and trauma processing. Natalie integrates these approaches with a client-centered framework to help individuals develop insight, stability, and resilience.
Natalie believes therapy works best when it feels collaborative and empowering. She partners with clients to support emotional wellbeing, reduce distress, and foster meaningful growth over time.