Your body keeps score when it comes to all the battles you have endured. Awful mood swings, numbness, anxiety, panic, sleep disturbance, and avoidance can greatly impact living a fulfilled life. Learn more about yourself, reprocess the past so that you are no longer residing in it but rather referencing it, and learn how to manage and even resolve your difficulties so that you can live the life you deserve.
At WellMind, we truly believe in your resiliency and ability to overcome turmoil. We understand that asking for help can be very difficult. Many things that are kept tucked inside, haven’t yet been explored and are “stuck” and continue to affect us physically, emotionally, spiritually, and mentally. You may have difficulty concentrating, mood fluctuation, and you harbor pain and even detachment within the mind and body. We are here to help facilitate your processing of the past so it no longer feels present.